Ready to feel energized by your work again instead of drained and frustrated? Learn to put distracting thoughts into perspective and get the upper hand on stress. This course is available to all individual performers and managers. It teaches you a holistic approach to vitality that will allow you to finally escape the stress spiral.
The business world is more competitive than ever. As professionals, we are under constant pressure to deliver and reach new levels of performance. It’s a major challenge that requires agility, self-awareness and constructive habits to overcome. Vitality and effective stress management are fundamental skills that help you to grow in your career and accomplish even more.
If you’re feeling the pressure at work, you’re not alone. And your vitality isn’t just important for you, it also helps you become a more effective team player with more energy to build effective relationships with the people around you. Through this course, you gain a deeper awareness of vitality on every level: physical, emotional, mental, meaning and happiness.
Some of the topics covered in this course include discovering the drivers and obstacles for vitality and developing assertive attitudes and skills. You will also learn about understanding the role of good and bad stress, investing time in your mind and body to achieve work-life balance, and learning to operate in the here and now, set priorities, and avoid distractions.
Additionally, the course will cover serving as a positive vitality role model for others and achieving long-term vitality while remaining resilient and agile.
The price of the training course is € 1.500,00 (excl. 21% VAT).
Do you pay the invoice yourself? Then you automatically get a beneficial advantage. No 21% VAT will be charged. The price will then be € 1.500,00.
The price for the use of the accommodation, coffee/tea and an extensive lunch buffet is € 87,50 (excl. VAT). You obviously do not pay any facility costs if you choose the online course in the 'virtual class'.
You or your organization will receive a digital invoice from Competence Training Institute – a Schouten & Nelissen company, which can be paid via bank transfer. Or use the payment link in the email for an internet or credit card payment (Mastercard or Visa). Please ensure that payment is made within 30 days of the invoice date and at the latest before the first day of class.
The Core program is a blended learning journey (in partnership with CrossKnowledge) that forms the foundation for your skills. Relevant for professionals who are new to a skill and are ready for an in-depth learning experience. It is a 11-week program where you will receive ongoing support by a facilitator. During the 11 weeks you will get 1 day of group training, virtual peer coaching and online learning sessions.
The maximum group size for the training course is 12 participants.
Relevance Learning is a Gold accredited learning provider issued by the Learning and Performance Institute (LPI), for its commitment to high quality process improvement in the provision of learning, development and training services to clients.
On completion of the training course and subject to attendance and active participation, Relevance Learning will award a certificate. Our certificates are highly regarded in the business community.
Would you like to grow as a team? Or do you see a need to work on the same learning needs with a group of colleagues? We can also facilitate our training programs inhouse. For example at your own location or at your preferred schedule. Together with our sister organization Relevance Learning we can also offer tailormade solutions which we co-create with you to meet your specific wishes and needs.