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Vitality At Work

Vitality at work

The balanced approach to controlling work-related stress
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  • Achieve a healthy, balanced approach to vitality in work and life
  • Boost your resilience and agility and learn to overcome setbacks
  • Experience more fulfillment, focus and energy at work and at home
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About this training

Ready to feel energized by your work again instead of drained and frustrated? Learn to put distracting thoughts into perspective and get the upper hand on stress. This course is available to all individual performers and managers. It teaches you a holistic approach to vitality that will allow you to finally escape the stress spiral.

Practical information
Duration 1 day
Price from € 1500
Languages ENG
Type Virtual
Upcoming start date May 2024
View all dates
Book now

The business world is more competitive than ever. As professionals, we are under constant pressure to deliver and reach new levels of performance. It’s a major challenge that requires agility, self-awareness and constructive habits to overcome. Vitality and effective stress management are fundamental skills that help you to grow in your career and accomplish even more.

If you’re feeling the pressure at work, you’re not alone. And your vitality isn’t just important for you, it also helps you become a more effective team player with more energy to build effective relationships with the people around you. Through this course, you gain a deeper awareness of vitality on every level: physical, emotional, mental, meaning and happiness.

Frequently asked questions

The Core program is a blended learning journey (in partnership with CrossKnowledge) that forms the foundation for your skills. Relevant for professionals who are new to a skill and are ready for an in-depth learning experience. It is a 11-week program where you will receive ongoing support by a facilitator. During the 11 weeks you will get 1 day of group training, virtual peer coaching and online learning sessions.

Virtual training set-up

  • Week 1 | Welcome Kick-off session and 360 effect scan
  • Week 2 | Online Learning
  • Week 3 | Online Learning
  • Week 4 | Virtual facilitator led training 1/2 day
  • Week 5 | Online Learning
  • Week 6 | Virtual facilitator led training 1/2 day
  • Week 7 | Online Learning
  • Week 8 | Virtual Peer coaching
  • Week 9 | Online Learning
  • Week 10 | 360 Effect Scan
  • Week 11 | Online toolkit, certificate and evaluation

The price of the training course is € 1.500,- (excl. 21% VAT).

Do you pay the invoice yourself? Then you automatically get a beneficial advantage. No 21% VAT will be charged. The price will then be € 1.500,-.

Facility costs
The price for the use of the accommodation, coffee/tea and an extensive lunch buffet is € 87,50 (excl. VAT). You obviously do not pay any facility costs if you choose the online course in the 'virtual class'.

Payment method
You or your organization will receive a digital invoice from Competence Training Institute, which can be paid via bank transfer. Or use the payment link in the email for an internet or credit card payment (Mastercard or Visa). Please ensure that payment is made within 30 days of the invoice date and at the latest before the first day of class.

Relevance Learning is a Gold accredited learning provider issued by the Learning and Performance Institute (LPI), for its commitment to high quality process improvement in the provision of learning, development and training services to clients.

Certificate
On completion of the training course and subject to attendance and active participation, Relevance Learning will award a certificate. Our certificates are highly regarded in the business community.

Practical information
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Duration 1 day
Price from € 1500
Languages ENG
Type Virtual
Upcoming start date May 2024
View all dates
Book now

Start your Vitality at work now

Choose your date and location

Startdate
Location
Class days & times
  • Friday 24 May 20249:00 - 10:30
  • Friday 14 June 20249:30 - 12:30
  • Friday 28 June 20249:30 - 12:30
Location
  • VIRTUAL CLASS
Class days & times
  • Monday 1 July 20249:00 - 10:30
  • Monday 22 July 20249:30 - 12:30
  • Monday 5 August 20249:30 - 12:30
Location
  • VIRTUAL CLASS
Class days & times
  • Wednesday 18 September 20249:00 - 10:30
  • Wednesday 9 October 20249:30 - 12:30
  • Wednesday 6 November 20249:30 - 12:30
Location
  • VIRTUAL CLASS
Class days & times
  • Thursday 17 October 20249:00 - 10:30
  • Thursday 7 November 20249:30 - 12:30
  • Thursday 21 November 20249:30 - 12:30
Location
  • VIRTUAL CLASS
Class days & times
  • Tuesday 3 December 20249:00 - 10:30
  • Tuesday 7 January 20259:30 - 12:30
  • Tuesday 21 January 20259:30 - 12:30
Location
  • VIRTUAL CLASS

Need help finding the right training program?

Do you have questions about this course? Want to discuss whether this course fits your needs? We are here for you!

Contact

Or call us at +31 (0)418 68 29 38 for personal advice

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